(4th Ave. at Yew)
2211 West 4thAve., No. 207
Vancouver, BC
Canada
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"Everyone is the architect of their own happiness. If, at the age of 30, you are stiff and out of shape, you are old. If, at 60, you are supple and strong then you are young." - Joseph Pilates |
THE BEST PILATES TRAINING IN VANCOUVER |
"We invite you to increase your body awareness and learn exercises that will last a lifetime in an encouraging and non-competitive environment. " - Karen Weggler, Studio Director Pilates Teacher Training Program Limited Registration, Call for details Join us for our upcoming Running Clinics, results-oriented, maximum of 4 participants per class, levels beginner to advanced! An Exploration of the Nervous System - using Somatic Education to inform how we Teach Pilates with Danielle McCulloch, Limited Registration, Call for details Gyrokinesis® with Philip Seth returns We are a Pilates studio located in Kitsilano, Vancouver offering mat and apparatus classes in private, semi-private and small group format since 1999. Located in the Kits Capers complex, 2211 West 4th Ave. #207, Vancouver, BC, Canada V6K 4S2 - 1hr free parking. GIFT CERTIFICATES Always Available. Welcome the New Year with a Gift of Wellness and the Joy of Movement! We are pleased to help you choose the right gift, whether it's for someone new to pilates or a long-time practitioner.
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WHAT IS PILATES? INJURY RECOVERY AND REHABILITATION |
