| GROUP CLASSES |
The Movement Studio offers a range of group classes. Click the links for further info. |
ONGOING: A led Pilates apparatus class. One of our most popular programs
(Max: 4 people) |
ONGOING: A led Pilates mat class. One of our most popular programs
(Max: 4 people) |
| ONGOING: An ongoing series that focuses on strengthening ones back. (Max: 4 people) |
| ONGOING : A total body workout that builds flexibility and core strength |
| ONGOING:Yoga and Pilates Meet & Flow (Max: 4 people) |
| ONGOING: Pure Pilates mat work. (Max: 6 people) |
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| CALL FOR NEXT CLINIC: Learn developmental movement while playing with your baby. |
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| A Pilates program designed for Dancers! |
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| The sholder is an amazing mobile structure. Pilates repetoire can make a difference. Got a pain in the shoulder? This workshop series is for you. |
